Yonat Yoga Isle of Wight

Yonat offers private and group yoga classes in Ryde and St Helens on the Isle of Wight. She teaches gentle yoga as well as vinyasa flow classes, influenced by her dance background. Her classes are taught in a light hearted way with specific focus on alignment and breathing techniques (pranayama) . Ultimately these classes will aim to leave you feeling stronger, relaxed and rejuvenated!

Yonat also teaches children and family yoga, pregnancy & mum and baby yoga.